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BODY WEIGHT HIIT—Burn ton of calories with this circuit!🔥, Follow for @yababeth , 4 rounds - 15 reps, Jump squat to step jumps, Deficit reverse lunges to front kick, In-out Ab crunch, DB alternative ...
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:max_bytes(150000):strip_icc()/82-1231321--Assisted-LungeGIF-489be7ef660c438ab23f337f993b074f.gif "Lunges for the Hips, Glutes, and Thighs")
Lunges for the Hips, Glutes, and Thighs
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Lunges | Illustrated Exercise Guide
Curvy young woman doing lunges during her workout outdoors. Plus size woman burning calories to lose body fat and weight photo – Obesity Image on Unsplash
